Keep Your Skin Healthy in Winter

Does your skin feel dry and cracked even after moisturizing it? Regardless of how much you enjoy winter, you are all fully aware of how the cold, dry air can strip away all the moisture and natural glow from your skin, leaving it dry, itchy, red, and irritated. It is critical to understand the seasons outside and keep your skin healthy and glowing during the winter. Even after moisturizing the skin all day, some people feel that their skin is not well hydrated, moist, or supple. To combat dry winter skin and to keep your skin healthy in winter, make a few simple changes to your daily skin care routine.

Simple Ways to Keep Your Skin Healthy in Winter and Retain Natural Skin Moisture

Stay Hydrated

Drink water! Even if it sounds obvious. We can never refuse to acknowledge that water has numerous benefits and that it is essential for keeping your skin healthy and hydrated. We all overlook and avoid drinking water in the winter because we don’t feel thirty or dehydrated, but remember that your skin does feel parched because it loses water in so many ways that you don’t realize. The purpose is to keep your skin hydrated to prevent it from becoming dry and scaly. You can also drink fresh juices made from seasonal fruits and vegetables, which will provide you with hydration as well as additional benefits from vitamins and minerals. To keep your skin hydrated and supple make sure you drink plenty of water or juice on a daily basis.

Say No To Hot Showers

Hot shower may appear to be a warm and tempting way to relax your body and muscles, it actually makes your skin dry and flaky by depriving it of its natural oils. Hot water withers out your skin and makes it itchy, and it can aggravate sensitive and dry skin. In winter, lukewarm water is ideal for maintaining a neutral skin temperature because it will not traumatize your skin by being too cold or too hot.

During the winter, make sure to wash your hands, face, and hair with lukewarm water to prevent them from becoming dry and flaky.

Moisturize Your Skin

Winter necessitates extreme care for your skin, and extra care requires moisturizing your skin. Moisturizer has significant benefits, and it is imperative to apply moisturizer to your skin in the winter to prevent dryness and inflammation. Apply moisturizer to your body as soon as you get out of the shower to nourish the skin and keep it healthy and supple. During the winter, apply a thick moisturizer twice or three times a day if you have dry or extremely dry skin. You can always use natural moisturizers with amazing skin-rejuvenating properties such as coconut oil, glycerin, olive oil, shea butter, ghee, and so on.

SPF is Your BFF

UV radiation from the sun is responsible for 90% of skin ageing. Remember that the sun shines everywhere, not just on the beach or during the summer. Dermatologists recommend people to use sunscreen with an SPF of 30 or higher as part of their daily skin care routine to protect their skin at all times. Even celebrities and beauty bloggers swear by this one product that they never leave home without. Don’t be deceived by the darker, dreary days of winter. UV rays from the sun can penetrate clouds and cause damage. Make it a habit to apply a moisturizing sunscreen to all the exposed areas of your body on a daily basis, whether you stay at home or go outside.

Pamper Your Skin at Home

Who doesn’t enjoy a relaxing aromatherapy massage infused with essential oils, which has numerous benefits for your skin and overall mood, especially in the winter? Going out too much in the winter can cause your skin to lose all of its moisture, leaving it dull and irritated. Having a refreshing body spa at home is the best way to lock in and retain all of your body’s natural oils.

Don’t neglect your hands and feet; constant washing and cleaning strips away all of the moisture from your skin; use washing gloves and apply hand cream or moisturizer; and wear gloves and socks to protect them because they are the most vulnerable to harsh weather conditions. Book an appointment for a relaxing and hydrating manicure and pedicure service at home to keep your hands and feet soft and beautiful all winter.

Healthy skin is not an overnight process beautiful skin requires commitment not miracle. To keep your skin healthy in the winter, eat well, pamper yourself, avoid prolonged exposure to the sun, and stay hydrated. You can only achieve a glowing and radiant complexion in the winter by taking care of your skin and following these simple steps.

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