The current pandemic has left each of us feeling anxious about many things like work, stability, family, and, most importantly, our health. Also, constantly watching the news regarding how grim the situation is a major contributory factor in depreciating our mental & physical health. Hence is of utmost importance that each of us focuses on …
What is Pranayama and How Does it Hone Your Health Read More »
The COVID-19 pandemic has affected our lives in many ways. Most of us have to face stressful, irrepressible challenges that have caused immense stress among children and adults. Public health initiatives like social distancing, lockdowns, etc., are instrumental in stopping the spread of this deadly virus. However, they make us feel lonely and isolated, which …
Maintaining Mental Health During COVID-19 Pandemic Read More »
COVID-19 pandemic heightens the importance of sanitization. The fastest, easiest, and most effective way to slow or reduce the spread of coronavirus is through the surface disinfection and frequent hand washing with soap and water. Sanitation is a preventive and strategic method to reduce the mammoth spread of coronavirus. Since there is no foolproof method …
Importance of Sanitization During The Time of COVID Pandemic Read More »
India celebrates its classical dance culture and the priceless heritage of ancient times. In Indian states, there are different languages, cultures, food, and traditions. Likely, when it comes to dancing, different forms of dance have originated in India, from Kuchipudi and Kathak to Bharatnatyam and Kathakali. In India there are numerous styles of dances, generally …
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